dine-in-dine-out (1)
dine-in-dine-out (1)

Forty Clove Chickpeas Broccoli

Well not exactly 40 but 10 and that’s still alot!! This is a great meal to throw together, put it into the oven, and go do whatever until its ready. Very simple but amazingly tasty!! I recommend serving with caulipots…

Forget Mashed Pototos Save Your Heart Life Make This

Here’s an interesting fact: a potato is less nutritious when you mash it! Even without adding a thing to it -just the process of mashing it and eating it – turns it into pure sugar, by eating the potato whole…

Flexible Thai Soup

Ingredients Shallot Fresh Ginger Garlic Vegetable Broth Coconut Milk Cilantro Lemon, Juice Of Chili Sauce Soy Sauce Fresh Spinach Leaves Instructions Saute shallot, garlic and ginger in a small amount of vegetable oil Add coconut milk and vegetable broth Bring to a boil Turn down to simmer Add cilantro, lemon juice, chili sauce, soy sauce […]

Five Jewel Rice Stuffed Chicken Breast With Hot Sour Sauce

Here, the editors chose to feature a chinese-inspired stuffed chicken breast, incorporating short-grain rice, like arborio — which allows the stuffing to stay put. The five “jewels” of the stuffing are the rice itself, almonds, water chestnuts, scallions & garlic…

Fire Roasted Tomato Soup

Deliciously warm and comforting, but so simple! And it is low fat too. This is an adptation of a recipe i saw on the fat free vegan kitchen website. The author of the site mentions using the muir glenn brand…

Fettucine Alfredo

From: eating well serves two this vegetarian version of fettucine alfredo still tastes rich enough to satisfy those deep creamy pasta cravings. The addition of zucchini boosts the nutritional profile. And when cut into thin strands, it can be twirled…

Fettuccine Alfredo Vegan

This is so delish….adding a bit of zucchini or broccoli sauteed in garlic makes it even better. Yum!