Crock Pot Pork Stroganoff

I put in random spices from my kitchen. Probably not all necessary. I used pork since i don’t eat beef. Tasted hot and yummy. Note: i like things saltier than most people, so adjust to your taste.

Crock Pot Jerked Chicken Sandwiches

I got this recipe from a friend who loves anything to do with jamaica.

Caribbean Sweet Potato Bean Stew

I got this recipe from the easy home cooking magazine. I like trying new and different things so i made this. The only thing i did differently when i made it was i added about four chicken tenderloins about 2oz…

Caribbean Rice In A Rice Cooker

This side or a vegetarian main is loaded with flavor and texture. I made this in a rice cooker if you add more water will increase the cooking time and produce softer rice; reducing the amount of water will produce…

Caribbean Pork And Mango Stir Fry

Quick and tasty served with steamed rice or cabbage.

Caribbean Grilled Tuna

This just screams summertime!! Wonderful and a definite family favorite.

Caribbean Chimichangas With Jamaican Pepper Sauce

Another delicious recipe from the national chicken council with my tweaks and substitutions. The sweet mango dipping sauce makes for a perfect accompaniment for the spicy filling. I love that this rendition features baking not frying. If you don’t have…

Caramelized Onion And Sweet Potato Skillet

Out of a betty crocker cookbook. I haven’t tried it, but it sounds intriguing. Let me know if you like it!

Calypso Chicken

This is really yummy chicken…a little spice and a little sweet. Update…i had this made somewhere else and it was good. I made it per the directions tonight and it was pretty spicy. If you don’t like spicy cut back…

Belize Beef On Spiced Potatoes

A friend brought this recipe back after a holiday in belize.