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Hearty Oatmeal Pancakes With Maple Pecan Syrup

I used to serve these at my bed and breakfast on cool mornings to get my guests started off right. The oatmeal needs to be mixed the night before so plan ahead. It will be worth the wait. It is…

Hearty Kasha Cereal

On a cold winter day, there is nothing better than a bowl of hot cereal to keep you warm. I love to make this cereal because its quick, tastes great, and will keep in the fridge for up to 4…

Hearty Breakfast Bars

I found this for a response to healthy breakfast on the run with natural ingredients. I intend to make these for my dh and i too. I found it on iowa state university’s whole grains food recipes site.

Heart Healthy Pumpkin Muffins

These muffins make a nice light breakfast or snack when the weather turns cool! This recipe was developed by the wake forest university – baptist medical heart center in winston-salem, north carolina.

Heart Healthy Muffins

These muffins are made with flaxseed meal and soy milk. No added fats, and plenty of fiber. I make these muffins for the local coffee house. Can hardly keep up with the demand for these good tasting and good for…

Heart Healthy Carrot Cake

Extra moist carrot. Very dense mixture does not raise much but is absoultly fab. I prepare in mini loafs and sharing with friend(i am the only one in the house who like carrot cake)but everyone else is gradually trying this…

Heart Healthy Apple Coffee Cake

“apples and raisins provide the moistness, which means that less oil can be used in the low saturated fat, low cholesterol, and low sodium coffee cake.” recipe from the umc’s fit for life campaign.

Healthy Moist Bran Muffins

A yummy bran muffin recipe that is moist, full of flavor, and is good for your heart and digestive tract. The recipe is from the ladies home journal march 09′ issue.