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Sayas Easy Low Fat And Calorie Spanish Rice

⏱Time: 30 min
As a weight watcher i am always trying to shave a calorie or two without sacrificing flavor! I made this as a side to go with my recipe #229616. My husband - a true mexican food fan - loved it!…

Description

As a weight watcher i am always trying to shave a calorie or two without sacrificing flavor! I made this as a side to go with my recipe #229616. My husband – a true mexican food fan – loved it! Hope you do too.

Ingredients

  • Boil-in-the-bag Brown Rice
  • Pam Cooking Spray
  • Onion
  • Green Bell Pepper
  • Garlic
  • Chili Powder
  • Jalapenos
  • Fresh Coarse Ground Black Pepper
  • Diced Tomatoes

Instructions

  1. Prepare instant boil bag brown rice as instructed on package
  2. In the mean time, spray skillet with olive oil flavored pam
  3. Saut chopped onions, green bell peppers and garlic together over a medium temperature until the veggies just start to soften
  4. Then add the jalapeos, chili powder and black pepper
  5. Continue cooking until onions are clear – do not over cook
  6. Remove from heat and set aside
  7. Once rice is done
  8. Empty saucepan used to boil water and rice, pour rice back into empty pan
  9. Then add cooked veggies and the can of diced tomatoes into the same pan
  10. Mix and heat over medium to low heat to desired serving temperature
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