Description
I found this in the weight watchers complete cookbook. I thought it looked good and i plan on trying it soon.
Ingredients
- Orange Juice
- Reduced-calorie Mayonnaise
- Green Bell Peppers
- Red Bell Peppers
- Tomato Paste
- Plain Nonfat Yogurt
- Horseradish
- Onion
- Prepared Mustard
- Chili Powder
- Fresh Ground Black Pepper
Instructions
- In small bowl or jar with tight-fitting cover, combine juice, mayonnaise, green bell pepper, red bell pepper, tomato paste, yogurt, horseradish, onion, mustard, chili powder and pepper
- Whisk or cover and shake to mix well
- Refrigerate, covered, 23 hours
- Whisk or shake before serving
- Each serving provides: 1 fat, 1 / 2 vegetable, 10 optional calories
- Per serving: 49 calories, 1 g protein, 3 g fat, 5 g carbohydrate, 148 mg sodium, 3 mg cholesterol, 1 g dietary fiber
- 1 points