Description
Nice taste, especially with green goddess sauce. From b h & g low cal
Ingredients
- White Fish Fillets
- Egg
- Fine Dry Breadcrumb
- Onions
- Light Mayonnaise
- Dijon-style Mustard
- Fresh Parsley
- Lime Zest
- Salt
- Cornmeal
- Cooking Oil
- Green Goddess Sauce
- Chives
Instructions
- Thaw fish, if frozen, rinse fish, pat dry with paper towels
- Cut fish into 1 / 2 inch pieces
- Set aside
- In a medium bowl, combine egg, bread crumbs, onion, mayonnaise or dressing, mustard, parsley, lime zest and salt
- Add fish, mix well
- Shape into 1 / 2 inch thick patties
- Coat both sides of the fish patties with cornmeal
- In a large nonstick frypan or on a nonstick griddle heat oil over medium heat
- Add half the fish cakes
- Cook for 4 to 6 minutes or until fish flakes easily when tested with a fork, gently turning once
- Remove from frypan
- Repeat with remaining cakes
- Serve with green goddess sauce
- If desired garnish with fresh chives