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dine-in-dine-out

Easy Fish Stew

⏱Time: 26 min
Very easy and quick with good taste--make it as spicy as you wish. From cooking light.

Description

Very easy and quick with good taste–make it as spicy as you wish. From cooking light.

Ingredients

  • Olive Oil
  • Onion
  • Celery
  • Chili Powder
  • Frozen Whole Kernel Corn
  • Worcestershire Sauce
  • No-salt-added Diced Tomatoes
  • Water
  • Cod
  • Parsley
  • Cayenne Pepper
  • Salt

Instructions

  1. Heat oil in a dutch oven over medium high heat
  2. Add onion, celery and chili powder, saut 3 minutes or until tender
  3. Stir in the corn, worcestershire sauce, diced tomatoes, 2 cups water, cook for 10 minutes
  4. Add the fish, and cook for 3 minutes or until fish is done
  5. Taste and add salt and cayenne pepper to taste
  6. Stir in parsley
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