Description
Here's a change from the same old, same old. The fennel gives this recipe a nicely different flavor. We served it over brown rice but pasta or potatoes would be equally good. We also used 8 small chicken thighs in place of the chicken pieces.
Ingredients
- Olive Oil
- All-purpose Flour
- Skinless Chicken Pieces
- Onion
- Garlic
- Dried Oregano
- Fennel Seed
- Hot Pepper Flakes
- Dry Red Wine
- Diced Tomatoes
- Sun-dried Tomato
- Salt
- Pepper
- Fresh Parsley
Instructions
- Dredge chicken pieces in flour
- In large non-stick skillet, heat half of the oil over medium-high heat
- Brown chicken about 4 minutes on each side
- Transfer to plate, keep warm
- Drain fat from skillet
- Add remaining oil to pan
- Reduce heat to medium
- Add onion, garlic, oregano, fennel seed and hot pepper flakes
- Cook, stirring occasionally, until onion is softened, about 5 minutes
- Add wine, diced tomatoes, sun-dried tomatoes, salt and pepper
- Boil for 5 minutes
- Return chicken to pan
- Cook uncovered, basting chicken often, until juices run clear, about 20-25 minutes
- Sprinkle with parsley
