Dilled Salmon Cakes

Description

From the costco recipe magazine. Posted for safekeeping.

Ingredients

• Plain Nonfat Yogurt
• Tomatoes
• Cucumber
• Onion
• Fresh Dill
• Pink Salmon
• Rolled Oats
• Nonfat Milk
• Egg Whites
• Onions
• Salt

Instructions

1. For the sauce:
2. Combine all ingredients in a small bowl and mix well
3. Cover and chill while making the cakes
4. For the cakes:
5. Combine the salmon, oats, milk, egg whites, onion, dill, and salt in a medium bowl and mix well
6. Let stand 5 minutes
7. Shape into 5 oval patties about 1 inch thick
8. Lightly spray a non-stick skillet with cooking spray
9. Cook salmon cakes over medium heat for 3-4 minutes on each side, or until golden brown and heated through
10. Serve with the sauce