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dine-in-dine-out (1)

Delightful Cod In The Microwave

⏱ Recipe Time: 10 min

I was without an oven for almost two years. I learned to cook a lot of items in the microwave (and on the grill). Here is a delightful cod dinner.

Description

I was without an oven for almost two years. I learned to cook a lot of items in the microwave (and on the grill). Here is a delightful cod dinner.

Ingredients

  • Cod Fish Fillet
  • Chopped Tomato
  • Onion
  • Water
  • Olive Oil
  • Lemon Juice
  • Dried Parsley Flakes
  • Garlic
  • Fresh Basil
  • Salt
  • Seafood Seasoning

Instructions

  1. Place the cod fillets in a shallow microwave-safe dish
  2. In a bowl, combine the tomatoes, onion, water, oil, lemon juice, parsley, garlic, basil and salt and spoon over cod
  3. Sprinkle with seafood seasoning
  4. Cover and microwave on high for 6 minutes or until fish flakes easily with a fork
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