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Crockpot Quinoa Chicken And Kale Soup

⏱Time: 7hr 30min
Delicious and nutritious! Found this on pinterest, edited for my preferences. Quinoa makes it hearty and filling. The chicken was soooo tender, it just fell apart! I never used kale before but couldn't really taste it in this- i don't…

Description

Delicious and nutritious! Found this on pinterest, edited for my preferences. Quinoa makes it hearty and filling. The chicken was soooo tender, it just fell apart! I never used kale before but couldn't really taste it in this- i don't like cooked spinach in soup but i did like the kale! Could be topped with shredded parmesan cheese.
Also, i like to freeze some of the leftovers in serving size ziploc bags.

Ingredients

  • Chicken Breasts
  • Onions
  • Celery
  • Garlic Cloves
  • Quinoa
  • Low Sodium Chicken Broth
  • Cannellini Beans
  • Kale
  • Dried Thyme
  • Poultry Seasoning
  • Smoked Paprika
  • Fresh Parsley
  • Salt And Pepper
  • Lemon Juice

Instructions

  1. Place chicken in a 6 or 7 quart crockpot
  2. Add onion, celery, and garlic
  3. Add drained quinoa and pour in chicken broth
  4. Cover and cook on high 3-4 hours, or low 7-8 hours
  5. Remove chicken and shred
  6. Return to soup
  7. Add in beans, kale, seasonings, and lemon juice
  8. Taste and adjust seasonings to preference
  9. Cover and cook on high for 30 minutes more, until kale is tender
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