dine-in-dine-out (1)
dine-in-dine-out (1)

Creamy Sweet Potato Soup With Baby Peas

⏱ Recipe Time: 1 hr

Suitable for a light lunch or as an appetizer, this soup is full of flavour. Substitute vegetable stock for the chicken stock if you want soup to be vegetarian or kosher.

Description

Suitable for a light lunch or as an appetizer, this soup is full of flavour. Substitute vegetable stock for the chicken stock if you want soup to be vegetarian or kosher.

Ingredients

  • Butter
  • Mcintosh Apples
  • Onion
  • Garlic
  • Liquid Honey
  • Balsamic Vinegar
  • Fresh Sage
  • Fresh Gingerroot
  • Curry Powder
  • Cumin
  • Cayenne Powder
  • Salt
  • Fresh Ground Black Pepper
  • Low Sodium Chicken Broth
  • Sweet Potatoes
  • Cream
  • Frozen Baby Peas
  • Fresh Cilantro

Instructions

  1. In a large soup pot, over medium heat, melt the butter, then add apples, onion and garlic to pot
  2. Saute for approximately 5 minutes or until onions start to soften
  3. Drizzle honey over mixture, then stir in vinegar
  4. Add all spices and herbs and stir well to combine, then add stock and sweet potatoes
  5. Turn heat to high and bring soup to a boil
  6. Once boiling, turn heat down to medium-low, cover pot, and simmer until the sweet potato cubes are tender
  7. Stir soup often
  8. Once the sweet potatoes have softened, turn heat off and briefly let soup cool
  9. Puree soup, in batches if necessary, in a blender or food processor
  10. Once done, return pureed soup to pot
  11. Stir in cream and frozen baby peas
  12. Over low heat, uncovered, heat soup through
  13. Be careful not to let it boil as the cream could curdle
  14. When completely heated through, ladle into soup bowls and serve
  15. Garnish each bowl with a teaspoon of minced fresh cilantro, if desired
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