Cooking Light S Turkey Mini Meatloaves

Description

From the april 2007 issue of cooking light magazine. The recipe can easily be doubled to feed 6 (increasing the baking time to 45-50 minutes).

Ingredients

• Onion
• Dry Breadcrumbs
• Fresh Parsley
• Worcestershire Sauce
• Salt
• Dried Oregano
• Fresh Ground Black Pepper
• Ground Turkey Breast
• Egg White
• Ketchup
• Hot Pepper Sauce

Instructions

1. Preheat oven to 350 degrees
2. Heat a small skillet over medium-high heat
3. Coat pan with cooking spray
4. Add onion to pan
5. Saute 5 minutes or until slightly browned
6. Remove from heat
7. Cool slightly
8. Combine onion, breadcrumbs, and next 7 ingredients in a large bowl
9. Stir in 2 tablespoons of the ketchup
10. Spoon about 1 / 2 cup of the meat mixture into each of 3 muffin cups coated with cooking spray
11. Place muffin tin on a baking sheet
12. Combine remaining 1 tablespoon ketchup with hot pepper sauce in a small bowl
13. Brush ketchup mixture over meat loaf tops
14. Bake at 350 for 30 minutes or until a thermometer registers 165 degrees