Description
From cooking light. Per serving: 403 calories, 6.2 g fat, 30.5 g protein, 50.4 g carb, 2.9 g fiber, 44 mg cholesterol.
Ingredients
- Water
- Rice Wine
- Low Sodium Soy Sauce
- Sugar
- Vegetable Oil
- Beef Stew Meat
- Green Onions
- Garlic Cloves
- Cinnamon Sticks
- Fresh Ginger
- Fresh Spinach
- Lo Mein Noodles
Instructions
- In a bowl, mix together the first 4 ingredients
- Set aside
- Heat 1 teaspoon oil in a large pot over medium-high heat
- Add in half the beef, browning on all sides
- Remove from pan and repeat procedure with 1 teaspoon oil and remaining beef
- Return beef to pan
- Add in water mixture, onions, garlic, cinnamon, and ginger
- Bring to a boil
- Lower heat, cover, and simmer 2 hours or until beef is tender
- Discard ginger slices and cinnamon
- Stir in spinach
- Cook for 3 minutes or until wilted
- Serve over noodles