dine-in-dine-out (1)
dine-in-dine-out (1)

5 Minute Low Fat Garlic Prawns

⏱ Recipe Time: 5 min

I came up with this as a quick and easy lunch today. It was tasty, and used no added fats or oils. I used my wok as it is the best non-stick surface i have. Feel free to use any…

Description

I came up with this as a quick and easy lunch today. It was tasty, and used no added fats or oils. I used my wok as it is the best non-stick surface i have. Feel free to use any good non-stick pan you have. You could use this on it's own, in a salad, tossed through pasta, or as a topping for grilled steak.

Ingredients

  • Prawns
  • Dry White Wine
  • Garlic Cloves

Instructions

  1. Combine all ingredients in a bowl
  2. You can leave them to sit for a while if you want to, or if pressed for time, the flavours still work just as well if you cook it straight away
  3. Heat wok to medium-high heat
  4. Add prawns, wine, and garlic, and stir-fry 4-5 minutes, or until prawns are just cooked through
  5. The tails will be bright pink, and the prawn meat will no longer be translucent
  6. Remove from wok with a slotted spoon and serve immediately
Share the Post:

Related Posts