dine-in-dine-out (1)
dine-in-dine-out (1)

Eyeball Potion

A halloween drink that looks like you popped your eyes out into your cup of jello.

Essential Strawberry Smoothie

Enjoy this delicious and healthy smoothie which will add much needed zinc, potassium and vitamin c to your body. Zinc plays a strong role in a healthy immune system and is needed for wound healing and to help maintain your…

Emotion

Refreshing and fruity. This caribbean drink makes you want a beach to sit on. From sheila lukins’ all around the world cookbook.

Emeril S Mango Lassi

This is emeril’s version of mango lassi. It’s not usual for me to have oj and honey in a lassi, so tempted to try it.

Electric Iced Tea

I got this from the bartender at my favorite restaurant. He serves the best mojito (mango majito in particular), but this is my all-time favorite drink. It differs from the long island iced tea in that it doesn’t have tequila.…

Easy Peasy Low Fat Creamy Fruit Smoothie

Dry milk adds texture and protein without fat or a lot of calories. Try this easy concoction with your favorite fruit: strawberries, blackberries, bananas, kiwi, peaches or cherries, for example. I use apples or bananas, and even chickoos (a sweet,…

Easy Grilled Tilapia Fillet

Very easy and delicious recipe for tilapia fillets on the grill. Found the recipe at a seafood road show sponsored by the commissary.

Easy Fresh Smoothie

A smoothie a smidgen different from everyone else’s … Just because its’ mine 🙂 simple, frothy and healthy too !