Fluffy Strawberry Pie

A light and luscious ending to a meal. Adopted from the recipezaar account feb 2005. This pie works well using all light products, such as sugar free strawberry jello, fat free, sugar free vanilla jello pudding, ultra low fat cool…

Florida Grapefruit Spritzer

A delightful icy drink that will please the senses. I grew up in south florida with no air conditioning. Enough said about that! Love this stuff!

Floating Fruit Parfaits

Went looking for interesting strawberry recipes for the strawberry recipe swap and opened a new magazine and these popped out at me! The pic looks de-liteful and that is what they are, lite and better for you!

Fizzy Raspberry Citrus Ice Tea

A refreshing “fizzy” for those hot summer days.

Fizzy Fuzzy Wine Cooler

I am new to the

Fizzy Fruity Lemonade

I made it for the kids…but the adults i think drank most of it! We loved it! Use fruit punch or any other frozen juice concentrate..some of the juice mixtures are really tasty!

Fizzy Cranberry Lemonade Punch

You can blend this ahead and keep it chilled, but don’t add the cold seltzer and ice cubes until just before serving.

Filling Protein Shake

After having had lap-band surgery, i often need to add some protein to my daily intake. This is something i made that is very filling. My preferences are 100 calorie muscle milk light and yoplait light yogurt (in the blue…

Fig And Bourbon Fizz

A southern delight posted for the culinary quest.

Fallen Angel

One version of the fallen angel is made using creme de menthe but this version using blue curacao is more suited to my tastes.