No Guilt Soup
This is my go to soup when i am trying to watch what i eat. It is easily adaptable for your personal taste.
No Fat Minestrone Soup
A variety of vegetables, most fresh from the garden will tempt the nostrils of any passersby. This meal-in-a-dish, crunchy with celery, carrots and cabbage comes to the table brimming with flavor and is served over spaghetti. Soaking time for beans…
No Fat Carrot Raisin Salad
Very light, tasty summer salad. I like to eat it for breakfast.
No Fail Crock Pot Beef Stew
This stew tastes like you’ve been slaving and it’s the easiest recipe ever! I usually throw everything in the crock pot right before i go to bed.
No Crust Cornmeal Polenta Vegetable Pie
Not exactly a pie . . . But looks like one once served, and is much lower in fat and much easier to make! Serve with ketchup – it’s the magic ingredient to make the flavours come alive. (i imagine…
No Cream Creamy Broccoli Soup
Got this from minute rice back of the box! *substitute: you can use 4 1/2 cups frozen or drained canned peas, chopped asparagus or chopped leeks instead of broccoli.
No Cheese Tuna Casserole
When we started looking for healthier ways to eat i had to make some changes to my staple recipes. My mom used to make this with a bag and a half of shredded cheese, white pasta and no veggies. We…
Nippy Carrots
If you’re a fan of carrots and of horseradish, you’ll like these. I often make this if i’m cooking a roast, and i sometimes sprinkle with fresh dill. Cooking doesn’t always take as long as stated, so check them.
Nif S Vegetable Chili
Tasty, rich and no meat – oh my! I am a meat-eater and i like this chili. You can sprinkle cheddar cheese on top if you prefer. (don’t tell the vegetarians, but you can also add browned ground beef too….).…
Nif S Jumbo Banana Carrot Muffins
My boys go back to school tomorrow and i wanted to be prepared by having some food that they can grab on their way out. This is what i ended up with and they are moist and really good! My…