Description
This is a wonderful way to get your oatmeal for the day. It has a wonderful brown sugar topping that adds a nice crunch.
Ingredients
- Skim Milk
- Butter
- Quick-cooking Rolled Oats
- Sugar
- Salt
- Cinnamon
- Nonfat Sour Cream
- Egg
- Dried Sweetened Cranberries
- Egg Whites
- Brown Sugar
Instructions
- Heat oven to 400 degrees
- Spray four 5-oz souffle molds, custard cups or ovenproof bowls with nonstick cooking spray
- Place in 15x10x1 inch baking pan
- In a small saucepan bring the milk and butter just to a boil
- Gradually add oats while stirring constantly
- Reduce the heat to medium-low
- Cook 1 to 2 minutes or until oats thickened, stirring often
- Remove from heat
- Pour the oat mixture into a large bowl
- Add sugar, salt, cinnamon, sour cream and 1 egg yolk
- Stir until smooth
- Add dried fruit and set aside
- In a medium bowl beat all 3 egg whites until stiff but not dry
- Gently fold egg whites into oat mixture using a rubber scraper
- Do not overmix
- Small lumps of egg white will remain
- Gently spoon the mixture into molds
- Sprinkle the tops with brown sugar
- Place in preheated oven and bake for 15 to 20 minutes or until souffles are puffy and a knife inserted in center comes out with a few moist crumbs
- Serve immediately