Description
In '1,000 lowfat recipes' by terry blonder golson; 144 calories, 4g fat
Ingredients
- Eggplants
- Kosher Salt
- Black Pepper
- Reduced-fat Ricotta Cheese
- Egg White
- Fresh Chives
- Pasta Sauce
- Reduced-fat Mozzarella Cheese
- Parmesan Cheese
Instructions
- Preheat oven to 425
- Slice the eggplants lengthwise into long, 1 / 4-inch strips
- Use 1 / 2 teaspoon salt and 1 / 4 teaspoon pepper to season both sides
- Place the strips on a nonstick or greased baking sheet
- Bake for 5-7 minutes on each side
- You may also grill the vegetable strips
- Decrease oven temperature to 350
- With a fork, mix together the ricotta, egg white, chives, and remaining salt and pepper
- Spread 1 1 / 2 cups of the pasta sauce on the bottom of an oblong dish, about 13 x 9 inches
- Then place a single layer of vegetables on top
- Evenly spread half the ricotta mixture on top of the vegetables
- Place another layer of vegetables on that, and the remaining ricotta, and top with the remaining vegetables
- Cover with the remaining sauce, then evenly distribute the mozzarella and parmesan on top
- Cover with foil and bake for 1 hour
- Remove the foil for the last 5-10 minutes
