Description
High in fiber and flavor.
Ingredients
- Pork Tenderloin
- Nonstick Cooking Spray
- Butter
- All-purpose Flour
- Water
- Stewed Tomatoes
- Frozen Cut Okra
- Frozen Succotash
- Beef Bouillon Cube
- Black Pepper
- Hot Pepper Sauce
- Bay Leaf
Instructions
- Cut pork into 1 / 2-inch cubes
- Spray large dutch oven with cooking spray
- Heat over medium heat until hot
- Add pork
- Cook and stir 4 minutes or until pork is browned
- Remove pork from dutch oven
- Melt butter in same dutch oven
- Stir in flour
- Cook and stir until mixture is dark brown but not burned
- Gradually whisk in water until smooth
- Add pork and remaining ingredients
- Bring to a boil
- Reduce heat to low
- Simmer 15 minutes
- Remove bay leaf before serving