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Mu Shu Veggie Wraps

⏱Time: 25 min
These are filling and yummy and have no meat! I'm not a vegetarian but find myself craving these! I got this recipe from an atkins book i think. I tore out the page but see that it's for stages 2,3…

Description

These are filling and yummy and have no meat! I'm not a vegetarian but find myself craving these! I got this recipe from an atkins book i think. I tore out the page but see that it's for stages 2,3 &4.

Ingredients

  • Olive Oil
  • Eggs
  • Green Onions
  • Salt And Pepper
  • Shiitake Mushroom
  • Coleslaw Mix
  • Red Bell Pepper
  • Teriyaki Sauce
  • Peanuts
  • Low-carb Whole Wheat Tortillas

Instructions

  1. In a large skillet heat half of the oil over med heat
  2. In a bowl, combine the eggs, green onions, salt and pepper to taste
  3. Add to skillet and cook 2 minutes, stirring frequently, until eggs are scrambled
  4. Turn eggs onto a plate
  5. Set aside
  6. Add remaining oil to skillet and increase the heat to med-high
  7. Saute mushrooms 3 minutes, or until tender and any liquid evaporates
  8. Add colelsaw mix and bell pepper
  9. Saute 2 minutes or until cabbage is tender crisp
  10. Stir in teryaki sauce and peanuts
  11. Remove from heat and stir in eggs
  12. Spoon mixture onto tortillas and roll up
  13. Yum!
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