Description
What a delight to have first thing in the morning, very quick and very healthy for those on the go!!
Ingredients
- All-bran Cereal
- Carrots
- Milk
- Crushed Pineapple
- Plain Yogurt
- Whole Wheat Flour
- Baking Powder
- Ground Cinnamon
- Baking Soda
- Salt
- Egg
- Liquid Honey
Instructions
- Preheat oven to 375f line a 13×9-inch metal baking pan with foil, leaving a 2-inch overhang at each end
- Lightly butter foil
- In a bowl, combine bran cereal, carrots, milk, pineapple and yogurt
- Let stand for 5 minutes
- In a large bowl, combine flour, baking powder, cinnamon, baking soda and salt
- Whisk egg and honey into milk mixture
- Pour over dry ingredients and stir just until mostened
- Spread into prepared pan, smoothing top
- Bake for about 30 minutes or until a tester inserted in center comes out clean
- Let cool completely in pan on rack
- Using foil overhang as handles, remove from pan and cut into bars