Description
This is a phase 1 breakfast recipe created iron chef style in response to a challenge.
Ingredients
- Fresh Spinach
- Canadian Bacon
- Garlic
- Red Onion
- Olive Oil
- Part-skim Ricotta Cheese
- Low-fat Cheddar Cheese
- Water
- Dried Basil
- Dried Dill
- Diced Tomatoes
- Salt And Pepper
- Cheese
Instructions
- Saute the diced canadian bacon in a non-stick pan with two cloves of minced garlic and one diced red onion cup
- Add the fresh spinach and cook until the spinach wilts
- Drain well
- In a pam sprayed glass pie plate, arrange the spinach mixture in one layer
- Blend one cup of ricotta cheese with 1 / 2 cup shredded cheddar cheese, and two tablespoons water
- Stir in 1 tbsp each of basil and dill
- Season with salt and pepper to taste
- Spread this over the spinach layer
- Drain the chopped tomatoes and spread over the cheese layer
- Garnish with a sprinkle of shredded cheese
- Bake until the cheese melts and begins to brown, about 30 minutes at 350 f