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Healthy Baked Bean Omelet

⏱Time: 10 min
My favorite breakfast. Easy, low-fat, filling, and energizing!!! Also great for an afternoon snack. You can use your favorite brand of baked beans. I personally like the fat-free heinz in tomato sauce.

Description

My favorite breakfast. Easy, low-fat, filling, and energizing!!! Also great for an afternoon snack. You can use your favorite brand of baked beans. I personally like the fat-free heinz in tomato sauce.

Ingredients

  • Baked Beans
  • Egg Whites
  • Broccoli

Instructions

  1. Sautee broccoli in a skillet until tender
  2. Add egg whites to the broccoli and let cook until semi-firm
  3. Flip and cook until the eggs set
  4. Add the baked beans in the center and fold
  5. Enjoy!
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