Grilled Salmon With Rosemary

Description

South beach diet phase 1. Serve with steamed asparagus and a nice, green salad. Instructions for broiling, too.

Ingredients

• Salmon Fillet
• Extra Virgin Olive Oil
• Fresh Lemon Juice
• Garlic Cloves
• Rosemary

Instructions

1. Cut the fish into equal portions
2. Combine olive oil, lemon, garlic and rosemary in a bowl
3. Brush the mixture onto the fish
4. To grill: arrange fish on grill rack or basket sprayed with olive oil cooking spray
5. Grill over medium hot coals until the fish flakes easily
6. If the fish is more than 1 inch thick, gently turn it halfway through grilling
7. To broil: arrange fish on broiler rack sprayed with olive oil cooking spray
8. Broil four inches from heat 4 – 6 minutes per 1 / 2 inch thichkness or until fish flakes easily
9. If the fish is more than 1 inch thick, gently turn it halfway through broiling