Description
(lfrv) this is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the vit c in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. Enjoy!
Ingredients
- Mangoes
- Spinach
- Water
Instructions
- Place all ingredients in blender and mix until smooth
- Add water or coconut water according to your desired consistency
- Pour & serve!