Description
This recipe is delicious and very tasty. This dish is best served hot with plain rice.
Green beans has plenty of nutrients, a good source of vitamin a, also an excellent source of vitamin c, vitamin k and manganese.
Ingredients
- Fresh Green Beans
- Lamb Stew Meat
- Onion
- Garlic Cloves
- Water
- Olive Oil
- Fresh Tomatoes
- Salt
- Black Pepper
- Allspice
Instructions
- Wash green beans and trim off stems
- Cut in half and rinse in cold water
- Saute lamb meat stew, onions, garlic, salt and spices in olive oil or vegetable oil until meat is brown
- Add 2 cups of water, green beans, chopped tomatoes or 28 oz
- Can of diced tomatoes
- And cook on medium heat for about 10 minutes
- Cover and simmer on low heat for around 45 minutes or until green beans are tender
- This meal is best when served hot with plain rice