Description
This is my redux for my favorite banana pancake recipe, reducing the fat and adding fiber where i could without sacrificing the taste since i'm trying to eat healthier. They're really good and very filling. This recipe makes a lot of pancakes.
Ingredients
- Egg Whites
- Bananas
- Unsweetened Applesauce
- Low-fat Buttermilk
- All-purpose Flour
- Whole Wheat Flour
- Wheat Germ
- Sugar
- Baking Powder
- Baking Soda
- Salt
- Nutmeg
- Cinnamon
Instructions
- In a bowl beat the egg whites until frothy, then mix in bananas, applesauce, and buttermilk
- Set aside
- In a large mixing bowl stir together the dry ingredients, then add the banana mixture
- Beat together until everything is well incorporated
- Pour 1 / 4 cup batter for each pancake onto a preheated griddle
- Flip over when the edges begin to dry and the batter bubbles on top
- Serve with sliced bananas and / or warm maple syrup