dine-in-dine-out (1)
dine-in-dine-out (1)

Fluffy Banana Pancakes

⏱ Recipe Time: 10 min

This is my redux for my favorite banana pancake recipe, reducing the fat and adding fiber where i could without sacrificing the taste since i'm trying to eat healthier. They're really good and very filling. This recipe makes a lot…

Description

This is my redux for my favorite banana pancake recipe, reducing the fat and adding fiber where i could without sacrificing the taste since i'm trying to eat healthier. They're really good and very filling. This recipe makes a lot of pancakes.

Ingredients

  • Egg Whites
  • Bananas
  • Unsweetened Applesauce
  • Low-fat Buttermilk
  • All-purpose Flour
  • Whole Wheat Flour
  • Wheat Germ
  • Sugar
  • Baking Powder
  • Baking Soda
  • Salt
  • Nutmeg
  • Cinnamon

Instructions

  1. In a bowl beat the egg whites until frothy, then mix in bananas, applesauce, and buttermilk
  2. Set aside
  3. In a large mixing bowl stir together the dry ingredients, then add the banana mixture
  4. Beat together until everything is well incorporated
  5. Pour 1 / 4 cup batter for each pancake onto a preheated griddle
  6. Flip over when the edges begin to dry and the batter bubbles on top
  7. Serve with sliced bananas and / or warm maple syrup
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