Description
From a recipe card in the market. Sounds tasty but i haven't made it yet.
Ingredients
- Flounder Fillets
- Garlic Cloves
- Olive Oil
- Fresh Mushrooms
- Dried Italian Seasoning
- Fresh Spinach
- Feta
- Tomatoes
- Salt
- Pepper
Instructions
- Preheat oven to 450 degrees f
- Lightly coat 2 quart baking dish with nonstick cooking spray
- Sprinkle fillets with salt and pepper to taste
- If fillets are thick, place in a single layer in the baking dish, tucking under any thin edges
- If using thin fillets, arrange evenly in baking dish, overlapping as necessary
- In a large skillet, cook garlic in hot oil for 15 seconds
- Add mushrooms and italian seasoning
- Cook and stir until mushrooms are tender
- Stir in spinach and cook and stir until just wilted
- Spoon this spinach mixture down the center of the of the fish in the baking pan
- Cover with foil
- Bake until fish flakes with a fork
- Transfer fish and vegetables to a serving platter and sprinkle with feta cheese
- Top with tomato if desired