Description
A requested favorite served at the black dog restaurant on martha's vineyard. This is a fun, tropical combination of ingredients and flavors. It's pretty healthy, too. Enjoy!
Ingredients
- Flour
- Kosher Salt
- Fresh Ground Black Pepper
- Flounder
- Eggs
- Canola Oil
- Unsalted Butter
- Sliced Almonds
- Bananas
- Rum
- Ground Nutmeg
- Salt & Freshly Ground Black Pepper
Instructions
- Warm oven to 200 degrees f
- Or lowest setting – to keep fish warm
- Mix the flour with the salt and pepper on a large plate
- Dredge the flounder in the flour, shake off excess, and dip in the beaten egg
- Combine the butter and oil in a large saute pan and put over med-high heat
- Add the flounder fillets and saute quickly, about 2-3 minutes per side
- Remove from the pan and set aside in a warm oven
- To the same pan, add the almonds and saute briefly, then add banana slices
- Hold pan away from the heat and add rum
- Never pour rum directly from the bottle into a hot pan, since it is highly flamable
- Return the pan to heat
- Add the butter and nutmeg – adjust seasoning
- Cook briefly and pour sauce over the flounder
- Enjoy!