Flank Steak Stew Ropa Vieja

Ingredients

• Flank Steaks
• Oil
• Garlic
• Onion
• Green Pepper
• Black Pepper
• Tomato Sauce
• Water
• Sofrito Sauce
• Capers

Instructions

1. Heat 3 tablespoons
2. Oil in skillet on medium, brown meat on all sides
3. Remove from skillet
4. Add remaining oil to skillet, stir in garlic, onion and green pepper and cook until translucent
5. Stir in black pepper, browned meat, tomato sauce, water& sofrito
6. Simmer until meat is tender and shreds easily, about 1 hour
7. Add capers midway