Description
A long time ago i was flipping through one of my mother's cookbooks, which happened to be from weight watcher's. I found this dish and find it very easy to make and is healthy for you. I have used several types of fish and it always tastes good. I hope you enjoy it.
Ingredients
- Fish Fillet
- Olive Oil
- Onion
- Bell Peppers
- Dried Thyme Leaves
- Pepper
Instructions
- If fish are large, cut into 4 servings
- Heat oil in 10-inch non-stick skillet
- Layer onion and bell peppers in skillet
- Sprinkle with half of thyme and pepper
- Place fish over bell peppers and sprinkle with remaining spice
- Cover and cook over low heat for 15 minutes
- Uncover and cook until fish flakes easily with fork, 10 to 15 minutes longer