dine-in-dine-out (1)
dine-in-dine-out (1)

Fish And Fennel Stew

⏱ Recipe Time: 40 min
This is great on a dreary, wet day with a loaf of warm, crusty french bread and a small spinach salad. This was adapted from an old sunset recipe. Steamer clams may be used instead of mussels.

Description

This is great on a dreary, wet day with a loaf of warm, crusty french bread and a small spinach salad. This was adapted from an old sunset recipe.
Steamer clams may be used instead of mussels.

Ingredients

  • Fennel Bulb
  • Onion
  • Garlic Cloves
  • Carrot
  • Olive Oil
  • No-salt-added Diced Tomatoes
  • Low Sodium Chicken Broth
  • Bottled Clam Juice
  • Dry White Wine
  • Cayenne
  • Halibut
  • Mussels

Instructions

  1. Remove skin and bones from fish
  2. Cut into 1 1 / 2 inch pieces
  3. Scrub mussels and remove beards
  4. Trim stems and root end from fennel bulb
  5. Pull feathery leaves from stems and mince
  6. Discard stems and set minced leaves aside
  7. Thinly slice fennel bulb and combine with onion, garlic, carrot and oil in a 5-6 quart pan over medium-high heat
  8. Stir often until vegetables are browned
  9. Add tomatoes, broth, clam juice, wine and cayenne
  10. Bring to a boil over high heat
  11. Cover and simmer 10 minutes
  12. Add fish and mussels
  13. Cover and simmer just until fish is opaque but still moist-looking in center and mussels pop open, about 5 minutes
  14. Add minced fennel greens and ladle into wide bowls
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