Description
From the weight watchers' website. 2 points per toast. This can be sped up and simplified by purchasing a tube of garlic paste.
Ingredients
- Cooking Spray
- Garlic Cloves
- Olive Oil
- Fresh Lemon Juice
- Table Salt
- Black Pepper
- Fresh Parsley
- Beef Tenderloin
- French Bread
Instructions
- Coat a large roasting pan with cooking spray
- Set pan on middle rack in oven and then preheat oven to 425f
- Combine garlic, oil, lemon juice, salt, pepper and parsley in a small bowl
- Mash to a fine paste using back of a wooden spoon
- Set aside about 1 / 3 of garlic paste for use on the meat
- Wash beef and pat dry with paper towels
- Rub about 1 / 3 of garlic paste on meat
- Place meat in preheated roasting pan and cook about 22 minutes for medium rare or 25 minutes for medium
- Remove meat from oven and place on a cutting board
- Loosely cover meat with aluminum foil and let stand 15 to 20 minutes
- Reduce oven temperature to 350f
- Meanwhile, spread tops of bread slices with garlic paste
- Place in a single layer on baking sheets
- Bake until slightly toasted, about 5 to 7 minutes
- Remove strings from meat and slice against the grain into 32 very thin pieces
- Slice each piece in half
- Place a slice of meat on each garlic toast and serve
- Yields 1 piece per serving