Description
A tasty vegetarian entree using flavours from the mediterranean. This recipe comes from the vegetarian times.
Ingredients
- Fava Beans
- Egg
- Onion
- Garlic
- Olive Oil
- Fresh Lemon Juice
- All-purpose Flour
- Italian Parsley
- Plain Low-fat Yogurt
- Red Pepper
Instructions
- Combine fava beans, egg, onion, garlic, 1 tbs
- Olive oil, lemon juice, flour, and 1 tbs
- Parsley in food processor
- Process until coarsely chopped and well combined
- Heat 2 to 3 tbs
- Oil in large skillet over medium heat
- When hot, scoop 1 / 4 cup bean mixture into oil and repeat until skillet is full
- Cook for 2 to 3 minutes on one side, and when firm and slightly brown, turn over to cook other side
- Carefully remove from skillet and place on plates
- Repeat with remaining bean mixture until mixture is used up
- To serve, spoon generous scoops yogurt over each serving and sprinkle with parsley and diced red pepper
- Serve immediately