dine-in-dine-out
dine-in-dine-out

Family Friendly Ww Barbecue Sauce

⏱Time: 15 min
This sauce is so versatile, it meets all my family's taste. It is a recipe that i got from the weight watchers favorite recipes. Made as written, it is 1/2 fat exchange and 30 optional calories(58 calories and 2 g…

Description

This sauce is so versatile, it meets all my family's taste. It is a recipe that i got from the weight watchers favorite recipes. Made as written, it is 1/2 fat exchange and 30 optional calories(58 calories and 2 g fat) for two tablespoons of the sauce. This was a book that was out before the point system, but it is 1 point for both 1 or 2 servings of the sauce in the point system. Two of us like a zesty sauce with a little heat and the other two like more heat in their sauce. I make the sauce and then remove half of it to one bowl for the milder tastes and add more red pepper or red pepper sauce(hot sauce) to the rest. I triple the amounts of this recipe for our family.

Ingredients

  • Ketchup
  • Worcestershire Sauce
  • Distilled White Vinegar
  • Vegetable Oil
  • Dark Brown Sugar
  • Dry Mustard
  • Salt
  • Ground Red Pepper
  • Black Pepper

Instructions

  1. In a small saucepan combine all ingredients and, over high heat, bring to a boil
  2. Reduce heat to low and let simmer, stirring frequently, until flavors are well blended, 5 to 10 minutes
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