dine-in-dine-out (1)
dine-in-dine-out (1)

Falafel Patties Diabetic Friendly

⏱ Recipe Time: 1 hr 10 min
From "mr. Food every day's a holiday diabetic cookbook" and posted for zwt6.

Description

From "mr. Food every day's a holiday diabetic cookbook" and posted for zwt6.

Ingredients

  • Chickpeas
  • Plain Breadcrumbs
  • Fresh Parsley
  • Onion
  • Garlic Cloves
  • Egg
  • Fresh Lemon Juice
  • Water
  • Ground Red Pepper
  • Salt
  • Black Pepper

Instructions

  1. In a food processor fitted with its metal cutting blade, process all the ingredients until thoroughly combined
  2. Cover and chill for 30 minutes
  3. Shape the mixture into 24 patties, about 2 inches wide and 1 / 2 inch thick
  4. Coat a large skillet with nonstick cooking spray
  5. Heat the skilled over medium heat
  6. Add the patties in batches and cook for 3 minutes per side, or until crispy and golden
  7. Serve warm
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