dine-in-dine-out (1)
dine-in-dine-out (1)

Exploded Un Stuffed Bell Peppers

⏱ Recipe Time: 1 hr 15 min
Don't let the title frighten you! The inside of your oven will be fine:)! As i surveyed the contents of my kitchen the other day, i saw all the fixin's for stuffed peppers, but i wanted something heartier. Using joe…

Description

Don't let the title frighten you! The inside of your oven will be fine:)! As i surveyed the contents of my kitchen the other day, i saw all the fixin's for stuffed peppers, but i wanted something heartier. Using joe bob mac's recipe #41118 as my inspiration, i came up with this simple, tasty casserole. It is vegan, but regular sausages and cheese can certainly be used.

Ingredients

  • Soy Sausage
  • Bell Peppers
  • Brown Rice
  • Vegetable Broth
  • Garlic Cloves
  • Red Onion
  • Pasta Sauce
  • Olive Oil
  • Fresh Parsley
  • Crushed Red Pepper Flakes
  • Soy Mozzarella Cheese

Instructions

  1. Preheat oven to 350f
  2. Warm oil in large skillet over medium-high heat
  3. Add soy sausage, and cook until it begins to brown
  4. Add peppers, onions, garlic and rice
  5. Sautee until veggies begin to soften and rice browns slightly, adding a little water if necessary
  6. Add vegetable broth and pasta sauce
  7. Bring to a boil then simmer 15 minutes
  8. Stir in parsley and crushed red peppers
  9. Pour into a 2 quart casserole dish and top with mozzarella, if using
  10. Bake covered 45-50 minute
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