Description
I was surprised to have such trouble finding a low fat and healthy version of this wonderful breakfast, so here is my favorite!it is only 165 calories!
Ingredients
- English Muffin
- Fat-free Cheddar Cheese
- Butter
- Egg Beaters Egg Substitute
- Water
- Salt
- Pepper
- Cooking Spray
Instructions
- Toast english muffin
- Heat pan over medium high heat and coat with cooking spray
- Mix water, egg, salt and pepper in a bowl and pour into pan
- Cook until egg is cooked
- Spread 1 / 2 tbsp, butter spread on each half of english muffin
- Top one half with egg and cheese and top with the other half
- Wait a few seconds for cheese to begin to melt
- Eat!