Description
Quick, easy and satisfying. You can get the more expensive "tenders" or just cut up 12 ozs of chicken breast.
Ingredients
- Chicken Breast Tenders
- Cornstarch
- Low Sodium Soy Sauce
- Fresh Lemon Juice
- Fat Free Chicken Broth
- Fresh Ginger
- Garlic Cloves
- Splenda Sugar Substitute
- Vegetable Oil
- Red Bell Pepper
- Green Bell Pepper
Instructions
- Mix 1 teaspoons cornstarch and 1 tablespoons soy sauce in a small bowl
- Add sliced chicken tenders
- Place in refrigerator and marinate for 10 minutes
- Stir the lemon juice, 1 / 4 cup soy sauce, chicken broth, ginger, garlic, splenda and 1 teaspoons cornstarch together in a medium sized mixing bowl
- Heat oil in a medium size frying pan
- Add chicken and cook over med
- High heat for 3-4 minutes or until just done
- Add sauce and sliced peppers
- Cook 1-2 minutes more or until sauce thickens and peppers are slightly tender
- Serve with rice or asian noodles