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dine-in-dine-out

Detox Bean Salad

⏱Time: 10 min
I created this high protein salad to munch on for snacks, esp keeps me full before bed. As a figure competitor, i am required to eat clean and detox frequently, and this salad helps keep me feeling satisfied while eating…

Description

I created this high protein salad to munch on for snacks, esp keeps me full before bed. As a figure competitor, i am required to eat clean and detox frequently, and this salad helps keep me feeling satisfied while eating reduced calories. I make a big batch and store it in the fridge to scoop out easily for lunches on the run.

Ingredients

  • Black Beans
  • White Beans
  • Chickpeas
  • Tomatoes
  • Red Onion
  • Shallot
  • Bell Pepper
  • Cucumber
  • Extra Virgin Olive Oil
  • Lemon
  • Red Kidney Beans

Instructions

  1. Combine all ingredients in a large bowl
  2. Toss with olive oil and lemon juice
  3. Add fresh spices if you wish
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