Description
This is a great smoothie to add to your morning routine…countless variations can be made by using different fruits and fresh greens. Use what you have on hand, or what you may have a surplus of in the fridge. Citrus fruits and greens are the magic combo, as fruits high in vit c help your body absorb more iron from the greens.lemon and lime juice are great alkalizers, and enhances the taste of the smoothie. Add stevia or coconut nectar if needed. I like using frozen low gi fruits to keep the smoothie cold without adding ice (papaya, pears, apple) !
Try adding a combination of the fruits listed, not all are necessary each time-if you are in a hurry try just one or two fruits (pineapple and papaya have the most enzymes so i try to keep these on hand).
Ingredients
- Orange
- Pineapple
- Banana
- Mango
- Papaya
- Spinach
- Kale
- Celery Ribs
- Lime Juice
- Lemon Juice
- Water
- Stevia