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Curried Vegetables With Dahl

⏱Time: 1hr 26min
One of the girls in my lunch bunch made this for us. I loved it and she was kind enough to share the recipe. Adapted from moosewood.

Description

One of the girls in my lunch bunch made this for us. I loved it and she was kind enough to share the recipe. Adapted from moosewood.

Ingredients

  • Red Lentils
  • Hot Water
  • Onion
  • Green Chili Pepper
  • Vegetable Oil
  • Sweet Potatoes
  • Mild Curry Powder
  • Ground Cumin
  • Fresh Gingerroot
  • Water
  • Cauliflower Florets
  • Green Bell Pepper
  • Red Bell Pepper
  • Baby Spinach
  • Fresh Lemon Juice
  • Salt

Instructions

  1. Rinse the lentils well
  2. In a saucepan, add water and lentils
  3. Cover pan and bring to a boil
  4. Lower the heat, uncover the pan, and simmer for 30 minutes or until tender
  5. In a big soup pot, heat vegetable oil over medium-high heat
  6. Add onion and minced chile
  7. Saute for several minutes
  8. Add the sweet potatoes, curry powder, cumin, and ginger
  9. Saute 2-3 minutes, stirring often
  10. Add in the 2 cups of water
  11. Add the cauliflower florets and bell peppers
  12. Cover and simmer for 10 minutes
  13. While the vegetables are simmering, pour the lentils and their cooking liquid into the container of an electric blender and puree for 2-3 minutes, to make a smooth dahl
  14. When the cauliflower is tender, add in the spinach, lentil puree, and lemon juice
  15. Simmer just until the spinach has wilted
  16. Add salt to taste and serve
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