Description
I found this on the internet, i think on a cabot cheese site, when looking for a way to use up some leftover egg whites. I like it for breakfast or brunch with fruit salad but it could easily be a side dish for dinner.
Ingredients
- Canola Oil
- Onion
- Frozen Spinach
- Light Cheddar Cheese
- Egg Whites
- Egg
- Fat-free Cottage Cheese
- Cayenne Pepper
- Salt
- Nutmeg
Instructions
- In a nonstick skillet over medium-high heat, heat oil
- Add onion and cook, stirring, for 5 minutes, or until translucent
- Add spinach and stir until moisture has evaporated, about 3 minutes longer
- Sprinkle cheese evenly in 9-inch pie plate coated with cooking spray
- Top with spinach mixture
- In medium bowl, whisk together egg whites, egg, cottage cheese, cayenne, salt and nutmeg
- Pour egg mixture evenly over spinach
- Bake at 375f for 30 to 40 minutes or until set
- Let stand 5 minutes, then cut into wedges and serve