Description
© 2014 turner broadcasting system, inc. All rights reserved.
When you're jonesing for a crispy, salty snack, satisfy your craving with these nutrient-packed, low-calorie chips. For an even easier option, buy pre-washed, torn kale leaves. Enjoy three cups for only 61 calories!
Ingredients
- Toasted Sesame Oil
- Low Sodium Soy Sauce
- Kale Leaves
Instructions
- Preheat the oven to 300 degrees f
- Line two baking sheets with parchment paper
- Whisk the sesame oil and soy sauce together in a large bowl until the mixture looks creamy
- Add the kale and toss to coat
- Lay about half of the kale out on both baking sheets in a single layer, leaving a little room between leaves
- You will need to bake them in batches
- Bake in the middle of the oven 6 for 7 minutes, then rotate the sheets and bake until the kale is crispy, another 6 to 7 minutes
- Gently transfer it to a platter to cool
- Repeat for the remaining kale
- Serve once cooled