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dine-in-dine-out

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Creamy Fruit Cups

⏱Time: 20 min
I got this recipe out of a diabetic cookbook published by "prevention guide". Very pretty dish for gatherings. Great comfort food with out the guilt afterwards. Make some ahead of time for lunch at work...makes you feel a little extra…

Description

I got this recipe out of a diabetic cookbook published by "prevention guide". Very pretty dish for gatherings. Great comfort food with out the guilt afterwards. Make some ahead of time for lunch at work…makes you feel a little extra special! (will try to add a pic of it soon)

Ingredients

  • Wonton Wrappers
  • Fresh Blueberries
  • Low-fat Vanilla Yogurt
  • Strawberry All-fruit Spread

Instructions

  1. Preheat the oven to 350 degrees
  2. Coat a 12-cup muffin pan with cooking spray
  3. Line each cup with a wonton wrapper
  4. Coat each wrapper with cooking spray
  5. Place a second wrapper diagonally on top of each of the first ones, making sure that the points of the wrappers form sides to the cup
  6. Coat the second wrapper with cooking spray
  7. Bake for 10 minutes or until golden brown
  8. Cool on a rack
  9. Remove from the pan
  10. In a medium bowl, combine 1 cup of the berries, the yogurt, and all- fruit spread
  11. Gently toss to blend
  12. Evenly divide the yogurt mixture among the cups
  13. Top with the remaining 1 / 4 cup berries
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