Description
This is a crock pot receipe that is lightened up by using lean pork loin. Serve on lf high fiber rolls, or on tortillas.
Ingredients
- Onions
- Brown Sugar Substitute
- Paprika
- Salt
- Black Pepper
- Boneless Pork Loin Roast
- Cider Vinegar
- Worcestershire Sauce
- Crushed Red Pepper Flakes
- Splenda Sugar Substitute
- Mustard Powder
- Garlic Powder
- Cayenne
Instructions
- Spray crockpot with non-stick cooking spray
- Place onions in crockpot
- Combine brown sugar substitute, paprika, salt and pepper
- Rub over roast
- Place roast over onions
- Combine vinegar, worcestershire sauce, red pepper flakes, splenda, mustard, garlic powder and cayenne
- Sir to mix well
- Drizzle about 1 / 3 vinegar mixture over roast
- Cover and refrigerate remaining vinegar mixture
- Cover crockpot and cook on low 10 to 12 hours or high 4 to 6 hours
- Drizzle about 1 / 3 reserved vinegar mixture over roast during last half hour of cooking
- Remove meat and onions to a plate
- Using 2 forks, shred the meat and onions
- Place them back into crockpot and stir well to mix in any juice in the bottom of the crockpot
- Serve meat and onions on buns or whatever you choose
- If desired, top sandwiches with coleslaw for additional points
- Pass remaining vinegar mixture to drizzle over sandwiches
- Server on buns and coleslaw on top for additional ni