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Caramelized Scallops On Warm Asparagus Tomato Salad

⏱Time: 30 min

Ingredients

  • Fresh Asparagus
  • Carrot
  • Green Onions
  • Chicken Stock
  • Cracked Black Pepper
  • Roma Tomatoes
  • Brown Sugar
  • Red Wine Vinegar
  • Extra Virgin Olive Oil
  • Scallops
  • Vegetable Stock
  • Artichoke
  • Lemon Juice

Instructions

  1. Preheat oven to 400 degrees
  2. Place the asparagus, carrot, onions and stock in a small pan
  3. Season to taste with cracked pepper and bring to a boil
  4. Cook 2 to 3 minutes or until vegetables are tender
  5. Stir in the tomatoes and keep warm
  6. Dissolve the sugar in the vinegar and set aside
  7. Heat a frying pan with an ovenproof handle and add the oil
  8. Season scallops on both sides with pepper and sear in hot pan for 1 minute
  9. Add the sugared vinegar, rotate pan to distribute the liquid, and place in the oven for 2 minutes
  10. Turn the scallops over, then remove them from the pan
  11. Place the vegetables in the center of 4 warm plates, allowing the stock to spread out
  12. Surround with 6 scallops and serve the dressing on the side
  13. To make the dressing: heat the chicken stock and boil the artichoke in it for 2 to 3 minutes
  14. Place in a blender and puree, gradually adding the oil and lemon juice
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