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Brown Rice Veggie Medley

⏱Time: 1hr 5min
Nutritious veggie packed brown rice side dish

Description

Nutritious veggie packed brown rice side dish

Ingredients

  • Brown Rice
  • Low Sodium Chicken Broth
  • Salt Free Herb And Spice Seasoning Mix
  • Celery
  • Carrot
  • Leek
  • Zucchini
  • Yellow Bell Pepper

Instructions

  1. Steam brown rice, covered in broth and seasonings for 30 minutes
  2. Add diced carrots
  3. Continue covered steaming for 10 more minutes
  4. Add chopped celery, peppers and leeks
  5. Continue covered steaming for 5 more minutes
  6. Add sliced zucchini squash last 5 minutes of covered steaming
  7. Total steaming time: 50 minutes
  8. Steaming time for veggies may be lengthened or shortened depending on individual tastes
  9. Salt may be added according to individual tastes
  10. Use veggie, mushroom broth, or plain water instead of chicken broth, if preferred
  11. Add more broth during veggie steaming if needed
  12. Sprinkle on 1 t of shredded parm
  13. Cheese just before serving, if desired
  14. Garnish with cool, fresh quartered tomatoes just before serving
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